The many benefits of Swedish massage may include generalized relaxation, improved circulation, reduction of scar tissue. Swedish massage may speed healing and reduce swelling from injuries.
Swedish Massage is a classic form of full-body massage which relaxes the body, improves muscle tone and circulation, eases muscle aches and tension. Long flowing, kneading, and milking strokes are used to gently release the body from tension and stress. This is a gentle massage, soothing and very relaxing massage. Massage oil or lotion is used to reduce friction on the skin.