Deep tissue massage goes to deeper layers of our muscles by using stretching, squeezing and pressuring techniques producing a treatment of cleansing, invigorating and stress-relieving benefits. The patient guides the depth, intensity and frequency of the treatment to maximize the benefits to the body.
Deep tissue massage is particularly helpful to patients after hard physical training, excessive sports and prolonged sitting activities. It treats stiff, tight, pulled and contracted muscles in any part of the body as well relieving pain in the back, neck and head. It helps reduce inflammation-related pain caused by stress and physical activity. It is generally integrated with other massage techniques.